At Northbridge Dentists, we know how much our patients love their morning coffee, afternoon tea, or a glass of red wine after work. Unfortunately, these favourites are also some of the biggest culprits for tooth staining.
The good news? You don’t have to give them up to keep your smile bright. With a few simple strategies—and professional care from your local dentist in Northbridge, you can enjoy your favourite drinks without worrying about stains.
Why Do Coffee, Tea and Wine Stain Teeth?
These drinks contain tannins, dark pigments that stick to enamel and cause discolouration over time. Red wine is particularly staining due to its strong colour and acidity. Coffee and black tea also seep into the tiny pores of enamel, making stains harder to remove without professional help.
5 Easy Ways to Prevent Staining
1. Rinse with Water After Drinking
A quick rinse after coffee, tea, or wine helps wash away pigments and acids before they stick.
2. Use a Straw
When possible, sip through a straw to reduce direct contact with your teeth.
3. Wait Before Brushing
Acidic drinks soften enamel temporarily. Brushing straight away can damage enamel—wait 30 minutes before brushing.
4. Choose Lighter Options
Green tea or white tea stain less than black tea.
White wine is less staining than red wine (though still acidic).
Adding milk to coffee or tea can reduce their staining effects.
5. Visit Your Dentist Regularly
Professional cleans at your Northbridge dental clinic are the best way to polish away surface stains and keep your teeth healthy.
Professional Teeth Whitening in Northbridge
If stains have already set in, professional treatment is the safest way to restore your smile. At Northbridge Dentists, we offer:
In-chair whitening for instant results in a single visit.
Custom take-home whitening kits for gradual whitening at home.
Both options are tailored to protect your enamel and gums, unlike over-the-counter products which may be abrasive or ineffective.
Keep Your Smile Bright at Northbridge Dentists
You don’t need to give up your daily coffee or evening glass of wine to keep your teeth looking great. With good habits and regular care from Northbridge Dentists, you can enjoy your favourite drinks without worry.
👉 Book an appointment today for a check-up or to learn more about teeth whitening in Northbridge. Our friendly team is here to help keep your smile healthy and stain-free.
